MSU Extension offices in counties around Montana offer a variety of physical activity programs.  If you do not see a  program offered in your location please contact the MSU Extension office in your county.  Find your county office.

Get Outside

DPHHS has a great interactive map showing a variety of outdoor exercise options around Montana (choose the "Find Exercise" tab above the map). 

Montana Arthritis Exercise Program

Details of the Montana Arthritis Exercise Program:

  • What: A 12-week exercise class designed for older adults (both men and women) who want to stay fit, strong and healthy. The class meets twice per week for 1 hour.
  • Where: Numerous counties across Montana hold Montana Arthritis Program classes. Please contact your local MSU Extension county office for more information.
  • Cost: Cost for the classes depends on the instructor, though range between $0 - $25.
  • Experience: No experience necessary; however, participants are asked to fill out a health questionnaire prior to enrollment and may have to acquire physician consent.
Montana Arthritis Exercise Program locations and information- days and times may vary so please call the listed office to verify the information. 
County Days of the Week Times Location MSU Extension Contact How to Register for the Class or Get More Information
Powder River Mon/Wed (Sept-May) 10 am Senior Center, Broadus, MT Julie Riley Call 406-436-2424 or come to the MSU Extension office
Powder River Mon/Wed (Sept-May) 4 pm Senior Center, Broadus, MT Julie Riley Call 406-436-2424 or come to the MSU Extension office
Sheridan Tue/Thur 10 am Golden Years Club, Plentywood Sheila Friedrich Call 406-765-3406 or come to the MSU Extension office
Sheridan Tue/Thur 2 pm Pioneer Manor, Plentywood Sheila Friedrich Call 406-765-3406 or come to the MSU Extension office

These classes are on-going but may be canceled and/or changed due to COVID-19.  Please contact the agent listed above to verify class times and locations.  No class in your area?  Please contact your local MSU Extension county office to see what options are available.