"There are only four kinds of people in the world, those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers."
- Rosalynn Carter
Learn how to:
- Utilize community resources
- Better manage stress
- Communicate effectively with friends, family & healthcare providers
- Cope with difficult emotions
- Take better steps to care for yourself while caring for someone else
Find resources available to you as a caregiver!
On an airplane, an oxygen mask descends in front of you. What do you do? As we all know, the first rule is to put on your own oxygen mask before you assist anyone else. Only when we first help ourselves can we effectively help others. Caring for yourself is one of the most important - and one of the most often forgotten - things you can do as a caregiver. When your needs are taken care of, the person you care for will benefit, too.
Learn how taking care of yourself, can help you take better care of others by clicking on the picture above.