Montana Arthritis Exercise Program
The Montana Arthritis Exercise program is designed specifically for people with arthritis. It uses gentle activities to help increase joint flexibility and range of motion while maintaining muscle strength and decreasing the pain associated with arthritis. The program benefits more than those suffering from arthritis and is open to everyone.
Mondays & Wednesdays
10:00 am at Senior Center
4:00 pm at Courthouse Election
Call the Extension Office, 436-2424 to register
For more information call the office or visit http://www.dphhs.mt.gov/arthritis/